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Sports

Donation* Yoga for Adults & Teens

Gretchen Schock, Neighbor

DONATION* Yoga Class 

1 hour Adult Vinyasa Flow Yoga with Gretchen Schock, owner of Bee Yoga Fusion, www.BeeYogaFusion.com.

Mondays @ 6:30pm
Greenbelt Community Church, 1 Hillside Rd, Greenbelt, MD

* (suggested donation $10)

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What is Donation yoga?

I believe yoga should be accessible to all people so I like to offer an adult yoga class that is donation based! A donation is the sacred act of giving. There is a suggested donation of $10 a class. Suggested donation means that if you can put $10 in the bucket, please do. If you are not in a position to do so, contribute what you can. No one will be keeping track of individual donations.

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Come to connect breath with movement, moving through a series of yoga poses in a dance-like formation. Your heart rate will increase, you will sweat. Vinyasa Flow Yoga classes are vigorous. This is not "gentle yoga"… it is yoga with awareness. I do not encourage pushing through pain as you would in other sports, rather I encourage you to explore your own edge mindfully as you grow your practice, strengthen your body, expand your heart and free your mind. 

Drop in class, cash or pay via credit card
online: http://www.supersaas.com/schedule/BeeYogaFusion/Adult_Yoga_Classes

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