Beginner tai-chi

This Chinese Coed exercise program will help improve balance and coordination, flexibility and range of motion, and strength. Pre-registration is required When: Thursdays, April 21 to May 26 Time: 6:30-7:30 p.m. Where: Washington Adventist Hospital Conference Center, 3rd floor Fee: $15 per class, $70 for the enitre session *Employees receive a 50% discount Please Call 1-800-542-5096 to register.