Dragon & Tiger Medical Qigong
Based on the acupuncture meridian system, this qigong set is composed of seven flowing and connected movements. Each of the seven has a specific effect on the body, clearing stagnant chi and releasing tension. These can also be tailored to help with a specific problem area. When combined, the entire set balances and smooths stressed out nerves. It has been used in China to help off set and mitigate the sickness of chemotherapy, as well.